Art-Therapy by Jahnvi

 Art-Therapy 10 * You do not have to be good at art:-             Art- Therapy is method or exercise for mind, for relaxation. Just take a pencil & paper, start writing whatever is in your mind. Start drawing. Let your thoughts come out. In Art-Therapy, art is the way of expression and you do not have to be good at art. #staystrong#staypositive

 Art-Therapy 9  * Take a break:-           Monotonous routine can lead to depression sometimes. One should take a break. We go out, watch movie, eat, enjoy for physical relaxation... But what for mind????.. Art is the best way to escape from this monotony. Bring your colors and let's create something. #staystrong#staypositive.