Posts

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   ART-THERAPY 17 * We  always think about how people see us. But have you ever tried looking at yourself? -It is really important that how you see yourself, what you like about, what good qualities you have, your choices-interests, some bad qualities that you want to change or get rid off. -Once you know these, you are in charge of YOU. Accept the flows and you will be confident, then you won't need anyone's approval or you won't be worried about what other think.  #staystrong#staypositive

Art-Therapy 16

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  ART-THERAPY 16 * we should talk more about mental health Solutions can be found only if we know the problems. Mental health is such a sensitive topic that we avoid talking about it. Instead of ignoring one should start sharing, so can find out the solution. One should not be afraid or ashamed of talking about this. #staystrong#staypositive

Art Therapy 15

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  ART-THERAPY 15 Enjoy the sunshine   #staystrong#staypositive

Art-therapy 14

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                        Art-Therapy 14    Sometimes we have so many complaints regarding things not going well, not getting admission in the school or university we want, not getting job, or it can be anything.      Just trust the process. Universe never wants you to be unhappy, you always get what you deserve not what you want always. And you deserve better. #staystrong#staypositive                     

ART-THERAPY 13

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  ART-THERAPY 13 * Life is unexpected… This covid has taught us lot of things. So never look back and enjoy each moment. Live your life, live your dreams. Try to achieve what you want. Work hard for what you wish. And to do so we need positive outlook in life, and for positivity take help of art.

Art-Therapy 12

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Art-Therapy 12   *Benefits of painting. - First and most important is letting go of your emotions. - Dealing with depression. - See and learn. - You draw just to relax your mind so you are the judge. - Self evaluation. - For positive outlook. - To reduce anxiety.

Art-Therapy 11

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  Art-Therapy 11 * Art is the creative way to deal with the depression.