Art-Therapy 16

 ART-THERAPY 16

* we should talk more about mental health

Solutions can be found only if we know the problems. Mental health is such a sensitive topic that we avoid talking about it. Instead of ignoring one should start sharing, so can find out the solution. One should not be afraid or ashamed of talking about this.

#staystrong#staypositive



Comments

Post a Comment

Popular posts from this blog

Art-Therapy 1

Image
                        Art-Therapy 1 Hello people.....             Let's help & heal our selves with colors. These days people are struggling every single day. In that situation it is very tough for individual to be strong and positive. But this is the best way to direct your energy in something good even though you don't know how to draw. #staystrong#staypositive
Read more
Image
   ART-THERAPY 17 * We  always think about how people see us. But have you ever tried looking at yourself? -It is really important that how you see yourself, what you like about, what good qualities you have, your choices-interests, some bad qualities that you want to change or get rid off. -Once you know these, you are in charge of YOU. Accept the flows and you will be confident, then you won't need anyone's approval or you won't be worried about what other think.  #staystrong#staypositive
Read more

Art-Therapy 12

Image
Art-Therapy 12   *Benefits of painting. - First and most important is letting go of your emotions. - Dealing with depression. - See and learn. - You draw just to relax your mind so you are the judge. - Self evaluation. - For positive outlook. - To reduce anxiety.
Read more